How it works

How Kooldwn works

Start a workout, say your set, keep training. Three steps, and the middle one takes a third of a second.

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  1. 01

    Start a workout

    Pick one of your routines or a Kooldwn workout, or start empty and add exercises as you go.

  2. 02

    Say the set

    Between sets, say “bench 100 for 8”. In English, in Arabic, or both. It’s logged in under 350 ms.

  3. 03

    Keep lifting

    Your rest timer starts. Review the set when you like: edit a number, or say “undo”.

What happens to a set

Logged first. Easy to fix.

A set you say is logged straight into your workout, with no confirmation step to slow you down. If a weight or exercise sounds wrong, nothing is logged and Kooldwn tells you what it heard. Anything voice did can be undone with one tap, or by saying “undo”.

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We’ll email you the day Kooldwn opens.

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